Lighthouse Dance fitness classes are designed for dancers and non-dancers alike. Both will benefit from taking our fitness classes, increasing their strength, flexibility, endurance, balance, and “turn-out” necessary for dance technique.
Our Barre Fit classes combine Dance, Pilates, Stretching, and Balance for a highly effective total body workout. Barre fit is designed for dancers and non-dancers alike. Students will utilize ballet barres, light weights, and balls for a workout unlike any other.
*Must be 13+ to enroll in this class.
We also offer a “Mommy and Me” Barre Fit class.
PiYo is a low-impact workout that strengthens and sculpts the body, and enhances flexibility. The Pilates part strengthens and tones the body, while the Yoga part promotes mindfulness and relaxation.
A series of mat based exercises (performed with little or no equipment) designed to correct posture, strengthen the core, increase flexibility, and revitalize body mind and spirit.
NEW LOCATION starting October 16th. This class will meet at the Life Center (1511 East 11th Street, Loveland CO 80537) on Tuesday nights from 6:00-7:30pm. Come, join us for a time of stretching, strengthening, and movement as we fix our minds on Jesus and His Word. We will focus on who Jesus is and who He says we are, lifting up our Savior in a time of prayer and worship as we breathe and move our bodies. Participants will learn how to pray and be still in His Presence, as they receive restoration, healing, love, grace, peace, strength, well-being, and community. No dance experience is required and all are welcome!
Mommy and Me “Baby-Wearing Ballet”
Our Mommy and Me Baby Wearing Class is for mothers (or grandmas or caretakers) with babies or toddlers young enough to be worn in a carrier such as a wrap, front or back carrier, or sling. We will incorporate warm up, ballet barre work, across the floor and centre floor routines all while wearing our little ones.
2018 Summer Fitness Schedule Starting June 4th:
9:30-10:30AM Barre Fit (Childcare provided for $2.50 per child)
6:30-7:15PM Barre Fit
6:00-7:30PM Sanctified Wellness (Meeting at the Life Center staring October 16th) (1511 East 11th Street, Loveland CO 80537)
Wednesday:(Childcare provided for $2.50 per child)
9:30-10:30AM Barre Fit
9:00-10:00AM Pilates (Childcare provided for $2.50 per child)
6:30-7:30PM Barre Fit
Friday:(Childcare provided for $2.50 per child)
9:30-10:30AM Barre Fit
9:00-10:00AM Barre Fit