Fitness Classes We Offer

Lighthouse Dance fitness classes are designed for dancers and non-dancers alike. Both will benefit from taking our fitness classes, increasing their strength, flexibility, endurance, balance, and “turn-out” necessary for dance technique.

Barre Fit

Our Barre Fit classes combine Dance, Pilates, Stretching, and Balance for a highly effective total body workout. Barre fit is designed for dancers and non-dancers alike. Students will utilize ballet barres, light weights, and balls for a workout unlike any other.

*Must be 13+ to enroll in this class. *Pregnant women need permission from their doctor.

We also offer a “Mommy and Me” Barre Fit class.

Sanctified Wellness

Come, join us for a time of stretching, strengthening, and movement as we fix our minds on Jesus and His Word. We will focus on who Jesus is and who He says we are, lifting up our Savior in a time of prayer and worship as we breathe and move our bodies. Participants will learn how to pray and be still in His Presence, as they receive restoration, healing, love, grace, peace, strength, well-being, and community. No dance experience is required and all are welcome! FREE and open to the public.

Mommy and Me “Baby-Wearing Ballet”

Our Mommy and Me Baby Wearing Class is for mothers (or grandmas or caretakers) with babies or toddlers young enough to be worn in a carrier such as a wrap, front or back carrier, or sling. We will incorporate warm up, ballet barre work, across the floor and centre floor routines all while wearing our little ones.

*Please bring your own baby carrier.

2017 SUMMER FITNESS SCHEDULE:

Monday:
10:15-11:15AM Barre Fit (Childcare provided for $2.50 per child upon prior request)
6:00-7:15PM Sanctified Wellness

Tuesday:
6:15-7:15pm Barre Fit

Wednesday:
9:30-10:30AM Barre Fit

Thursday:
6:15-7:15PM Barre Fit

Friday:
9:30-10:30AM Barre Fit

Saturday: )
9:30-10:30AM Barre Fit

Fitness Class Pricing

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