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Barre Fitness

Our Barre Fit classes combine Dance, Pilates, Stretching, and Balance for a highly effective total body workout. Barre fit is designed for dancers and non-dancers alike. Students will utilize ballet barres, light weights, and balls for a workout unlike any other.

No prior experience is needed! You will find our barre classes to be friendly, welcoming, and non-intimidating. This is fitness for real people like you.

Benefits of Barre:

  • Increase strength
  • Awesome core workout
  • Tone muscles
  • Get a ballet body
  • Targets all muscle groups
  • Improve flexibility
  • Improve your posture
  • Burn more calories
  • Increase metabolism
  • Low impact (easy on the joints)
  • Mind-body connection
  • Reduce stress
  • It’s fun!
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BARRE FITNESS SCHEDULE:


Tuesday  9:30-10:30 AM 


Friday 9:30-10:30 AM 



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Fitness Class Pricing

*Must be 13+ to participate in barre fitness.

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